Meditations for balance, centering and healing.
Upcoming Gong Immersions:
$15 cash or check. Please bring a mat or cushion. Please be timely, no entrance once door is closed. Pre-tickets are not needed or available, come 5-10 minutes early to get your space. First come, first served.
Tuesday February 19th 6pm
Honoring Full Moon in Virgo with Mercury Retrograde
This full moon brings energy to move forward and release what you no longer need.
A time to support changes, success, freedom, new projects, liberation and more. Mars and Uranus can bring some erratic or unpredictable events but the Sun and Moon softens to support you in spicing things up, taking a risk or making new changes. The planets also provide support for creativity, imagination, love and loyalty. Mercury retrograde in Pisces can bring some confusion but with intention and grounding supports dreaming and manifesting.
Breathwork with Sound Healing
Wednesday February 13th 6pm
Breathwork is a powerful healing practice. A safe space is created for the practice to invite conscious connection. This potent meditation using circular breath assists us in healing from within and connecting with our unconscious. Sal Albert has been studying this meditation in Bali and will lead the meditation. Valerie Savoie will use sound therapy with gongs, tuning forks and bowls to deepen and assist in relaxation.
Limit to 18 people. Please bring mat/ pillow and anything to be comfortable lying down.
Must purchase tickets in advance
The gong is one of the oldest musical instruments in the world. A truly magical instrument that has been used for centuries for healing, ceremony, communication and music. Each of our gongs is hand made and tuned to the orbital properties of the planets. Together they create a cosmic symphony; by listening to it you are tuning in to the sounds of the cosmos.
Based on ancient wisdom, the gongs vibrate at the same frequency as the body allowing the body to heal itself; the sounds fine tune our bodies, mind and emotions. This helps us to relax completely, sleep better, improve concentration, and even increase our confidence. Sound healing can help with depression and fatigue too.
Being bathed in sound with intention puts people into a deep meditative state quickly because of sound, frequency and vibration. If you understand that we are made up of vibration and energy right down to our cells, it all resonates. Dr. Gloria Oberbeck, a Harvard-educated M.D. says, “Physical, mental, emotional and spiritual aspects of the body are affected so much by a Gong Bath.”
During a typical gong immersion, participants lie on the floor, or sit in a comfortable position, and the sounds wash over you. The sound of the gong can take you to another place and is a highly effective tool for meditation and shifting consciousness. There are so many benefits to giving yourself the gift of sound!
At Neptune we offer gong immersions once or twice a month, timed with the planetary cycles and movement.